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Information presented in online content of sisfits.com are the opinions and research of the members of sisfits.com and are not intended to substitute for the medical or dietary advice of a personalized consultation with your doctor, registered dietitian, physical therapist, or other health care provider.

Information is not intended to diagnose, prevent, treat, or cure disease since it is impossible for the author to know about each reader’s personal medical history and how the information may or may not suit that individual. It is always a good idea to discuss any significant changes to your dietary habits with your healthcare provider, especially if you have medical and health issues.

Information presented on sisfits.com is only for informational purposes. It is not intended as medical advice. We do not take responsibility for any possible consequences from any dietary modification or exercise which results from reading or following the information contained in this information.

The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider.

Scientific information is constantly being refined, so it is possible for blog posts to reference older studies if the author is not aware of newer studies, especially if a post is older. Opinions and interpretations of topics are based on personal education, experience, and studies referenced. For questions please contact us.